Stress management

Suggested readings

While I agree with most of the contents of these books, I don't necessarily agree with everything in them.


failed to fetch data: unkown error

An old book, in and out of print, but with many good basic stress management techniques.


failed to fetch data: unkown error

Just what it says, a handbook of techniques.


failed to fetch data: unkown error

Stress management technique, Buddhist slant, lots of data backing their claims.


failed to fetch data: unkown error

More emphasis on wellness.


failed to fetch data: unkown error

Basic relaxation method, preparation for more advanced meditation techniques.


practice/stress_management.txt · Last modified: 2009/09/29 18:38 (external edit)
www.chimeric.de Valid CSS Driven by DokuWiki do yourself a favour and use a real browser - get firefox!! Recent changes RSS feed Valid XHTML 1.0